{"id":1139,"date":"2013-06-21T01:58:59","date_gmt":"2013-06-21T01:58:59","guid":{"rendered":"http:\/\/www.seismicwave.ca\/?p=1139"},"modified":"2022-01-16T09:09:05","modified_gmt":"2022-01-16T16:09:05","slug":"grenada-cuisine-cooking-classes","status":"publish","type":"post","link":"http:\/\/www.seismicwave.ca\/?p=1139","title":{"rendered":"Grenada cuisine cooking classes"},"content":{"rendered":"<p>Thursday&#8217;s 3pm at the True Blue Resort and Marina near Prickly Bay there are Grenada cuisine cooking classes at\u00a0 the restaurant for guests and cruisers, care of Esther &amp; Omega who entertain you while cooking up a feast. Wendy from S\/V Outsider and I decided this was a must and we both enjoyed the couple of hours\u00a0off the boat. Ended up reconnecting with Alexandra from S\/V\u00a0<a href=\"http:\/\/www.sailblogs.com\/member\/banyan\/\">Banyan<\/a>\u00a0and Rebecca from S\/V <a href=\"http:\/\/www.zerotocruising.com\/\">zerotocruising<\/a>, both energetic Canadians who have been cruising for a while.<\/p>\n<p><a href=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020784a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1140 size-full\" src=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020784a.jpg\" alt=\"P1020784a\" width=\"640\" height=\"480\" srcset=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020784a.jpg 640w, http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020784a-300x225.jpg 300w, http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020784a-400x300.jpg 400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Today we covered Creole Sauce and I must say it was interesting to learn the secret to a good tomato based sauce. I don&#8217;t need to buy pizza sauce or pasta sauces any more. Simple so Esther says, no more Ragu sauce!\u00a0\u00a0 If you come and visit I will test it out on you and I&#8217;m sure you will agree, very tasty. Whats Brett having for dinner? You got it&#8230;. Creole sauce.<\/p>\n<p><a href=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020785a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1141 size-full\" src=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020785a.jpg\" alt=\"P1020785a\" width=\"480\" height=\"640\" srcset=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020785a.jpg 480w, http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020785a-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p>Really enjoyable afternoon and an added treat at the end of the lesson; tasty food to sample using the Creole sauce. Yum!<\/p>\n<p><a href=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020786a.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1142\" src=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020786a-300x225.jpg\" alt=\"P1020786a\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020786a-300x225.jpg 300w, http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020786a-400x300.jpg 400w, http:\/\/www.seismicwave.ca\/wp-content\/uploads\/2013\/06\/P1020786a.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday&#8217;s 3pm at the True Blue Resort and Marina near Prickly Bay there are Grenada cuisine cooking classes at\u00a0 the restaurant for guests and cruisers, care of Esther &amp; Omega who entertain you while cooking up a feast. Wendy from &hellip; <a href=\"http:\/\/www.seismicwave.ca\/?p=1139\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,63],"tags":[40],"class_list":["post-1139","post","type-post","status-publish","format-standard","hentry","category-grenada-july-2013","category-st-vincent-the-grenadines-2","tag-grenada"],"_links":{"self":[{"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/posts\/1139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1139"}],"version-history":[{"count":15,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":3003,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions\/3003"}],"wp:attachment":[{"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.seismicwave.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}